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Sleep Wellness
Sleep Stats
Are We Too Stressed?
- 65% of Americans lose sleep due to stress
- 32% lose sleep at least one night per week
- 16% of Americans suffer with stress-induced insomnia
Who's More Stressed?
- 26% of women report trouble sleeping at least once a week compared to only 16% of men
- 19% of individuals ages 45-64 admit to losing sleep due to stress a few nights per week
What's Keeping You Awake?
- 2% of us worry about current events
- 16% of us worry about personal finances
- 23% of us lose sleep due to family issues
Women, Sleep and Health
- 27% of women say sleep is the most important component to their overall well-being
- 16% of women would try to get a good night's sleep to improve their overall wellness
- 31% of suburban moms are likely to make sleep a priority
- 50% of women with children agree that sleep is the best way to recharge, nine points higher than women without children
- 45% of women agree they feel most refreshed after a good night's sleep
- 26% of women are likely to invest in a mattress as an in-home wellness item